What’s the best way to take care of my mouthguard?

It’s important to know to care for and clean that important piece of sporting gear.  Here’s a few of the Australian Dental Association’s recommendations:

• Always wear your mouthguard, at training, at practice and during the competition.
• Rinse your mouthguard before and after use.
• Wash your mouthguard with a soft brush, soap and water only in cold or lukewarm water.
• Store your mouthguard in a clean, rigid and well ventilated plastic container.